If you're in crisis, help is available NOW
Call 988 for immediate support
Or text HOME to 741741
For life-threatening emergencies, call 911 immediately
Emergency Contacts
These resources are available 24/7 for immediate crisis support.
National Suicide Prevention Lifeline
24/7 crisis support and suicide prevention
Available: 24/7
988
Emergency Locations
These hospitals provide 24/7 psychiatric emergency services.
Hennepin County Medical Center
Emergency Department
701 Park Ave, Minneapolis, MN 55415
Psychiatric Emergency Services24/7 Crisis CareInpatient Treatment
Downtown Minneapolis
Regions Hospital
Emergency Department
640 Jackson St, St Paul, MN 55101
Mental Health Crisis CareEmergency PsychiatryInpatient Units
St. Paul
University of Minnesota Medical Center
Emergency Department
500 Harvard St SE, Minneapolis, MN 55455
Psychiatric Emergency ServicesCrisis InterventionMental Health Assessment
East Bank Campus
Warning Signs
If you or someone you know is experiencing these signs, seek help immediately.
Suicidal Thoughts & Mental Health Crisis Signs
Talking about wanting to die or kill oneself
Looking for ways to kill oneself (searching online, buying weapons)
Talking about feeling hopeless or having no reason to live
Talking about feeling trapped or in unbearable pain
Talking about being a burden to others
Increasing use of alcohol or drugs
Acting anxious, agitated, or reckless
Sleeping too little or too much
Withdrawing or feeling isolated
Showing rage or talking about seeking revenge
Extreme mood swings
Hearing voices or experiencing delusions
Severe paranoia
Thoughts of harming others
Inability to care for basic needs
What to Do in a Crisis
If You're in Crisis
- 1Call 988 or text HOME to 741741 immediately
- 2Go to the nearest emergency room if you're in immediate danger
- 3Call 911 if you're having thoughts of harming yourself or others
- 4Stay with someone you trust until help arrives
If Someone You Know is in Crisis
- 1Stay with them and don't leave them alone
- 2Remove any weapons or dangerous objects
- 3Call 988 or take them to the emergency room
- 4Call 911 if they're in immediate danger
Important Reminders
- • You are not alone. Help is available 24/7.
- • It's okay to ask for help. Reaching out is a sign of strength.
- • Crisis counselors are trained professionals who want to help you stay safe.
- • Your feelings are valid. Whatever you're experiencing is real and important.
- • This crisis will pass. With the right support, you can get through this.
- • Emergency rooms are safe places to go when you're in crisis.
After the Emergency
Once you're safe and stable, we can help you find ongoing mental health support.
If you're a current patient or would like to become one, please contact our office during business hours to schedule a follow-up appointment or initial evaluation.
Call (507) 237-6468